Our Karela, also known as bitter melon, is a nutrient-dense vegetable renowned for its distinct bitter flavor and numerous health benefits. Rich in vitamins A, C, and K, as well as iron and antioxidants, Karela is known for its ability to support healthy blood sugar levels, aid digestion, and boost immunity. Its unique bitter taste can be mellowed through various cooking methods, making it a versatile ingredient in curries, stir-fries, and juices. Whether you enjoy it as a traditional dish or as part of a health-conscious diet, our Karela offers a powerful, natural way to enhance both flavor and wellness in your meals.